18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Thursday

July 02, 2015

Pre WOD

Press 5 x 5

WOD

AMRAP 15

Row 250m

10 Ground to Overhead 135/95

15 Box Overs 24/20

Post WOD

50 KTE (NFT)

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