Saturday

WOD

Every minute, on the minute, for 20 minutes (4 sets):
Station 1 = 15 Power Snatches (95/65 lbs)
Station 2 = 15 Toes to Bar
Station 3 = 15 Single Dumbbell Box Step-Overs
Station 4 = 15 Shoulder Presses (95/65 lbs)
Station 5 = 30 Air Squats

Immediately followed by…

Two rounds for time:
15 Power Snatches (95/65 lbs)
15 Toes to Bar
15 Single Dumbbell Box Step-Overs
15 Shoulder Presses (95/65 lbs)
30 Air Squats