Remember to sign up for the Fight for Air Climb on March 10, 2012. We also encourage the CrossFit Kids to join the event with their parents. Please visit this web site for all information regarding the Fight for Air Climb. And remember when signing up to join the CrossFit Chesterfield team.
Please check out our new Paleo Recipe page located at:
If you have any paleo recipes you would like to share with the community of CrossFit Chesterfield, please bring an extra copy into the gym and they will magically appear on the website. Thanks!
Paleo diets do not consist of soda or diet soda, because soda was invented in the early 1900s while diet sodas were recently invented in the 1950s. Diet sodas can be hazardous to your health especially if consumed on a regular basis, because they contribute to obesity, bone density loss, and several other health issues as mentioned in “The Dangers of Diet Drinks”. You can read this article in its entirety at: