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Wednesday

by | Sep 30, 2020 | Uncategorized | 0 comments

WOD

For time:
800 Meter Run
20 Ground to Overhead (135/95 lbs)
30/20 Calories of Assault Bike
800 Meter Run
30/20 Calories of Assault Bike
20 Ground to Overhead (135/95 lbs)
800 Meter Run

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