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Tuesday

by | Apr 9, 2019 | Uncategorized | 0 comments

WOD

Four rounds for time of:
400 Meter Run
6 Strict Pull-Ups
12 Dumbbell Shoulder to Overhead (50/35 lbs)
400 Meter Run
6 Dumbbell Hang Squat Cleans (50/35 lbs)
12 Toes to Bar

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