18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Tuesday

June 23, 2015

Pre WOD

Push Press 5 x 2

WOD

50 Box Jumps 24/20

25 HSPU

40 BJ

20 HSPU

30 BJ

15 HSPU

20 BJ

10 HSPU

10 BJ

5 HSPU

Post WOD

Max Bar Hang

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