18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Thursday

March 03, 2016

imagePre WOD

Press 5 x 3

WOD

AMRAP 10 minutes

10 Push Press 95/65

10 Slammers 40/30

10 KTE

Post WOD

RomWOD

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