18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

TH

November 05, 2014

Pre WOD

Push Jerk 6 x 2

WOD

20 Rounds

1 Wall Climb

2 Box Jumps 30/24

3 KTE

4 Wall Ball 20/14

Post WOD

Mobility

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