Saturday

WOD

In teams of two, complete the following for time:
100 Alternating Front-Racked Reverse Lunges (135/95 lbs)
400 Meter Run (together)
80 Push Presses (135/95 lbs)
400 Meter Run (together)
60 Power Cleans (135/95 lbs)
400 Meter Run (together)
40 Dumbbell Box Step-Overs (50/35 lbs; 24″/20″)
400 Meter Run (together)
20 Bar Muscle-Ups
400 Meter Run (together)