18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Saturday

March 12, 2016

Pre WOD

RomWOD for 16.3

WOD

16.3image

AMRAP 7

10 Power Snatch 75/55

3 Bar Muscle Ups

Post WOD

Cool Down

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