WOD
“Home Alone”
Complete a 6 minute Wall Sit. Every time you have to break do 20 Squats 20 Diamond Pushups and 20 Lunges.
* During the Wall Sit hands must be to your side palms on the wall.
CLASSES are Cancelled today!!!!!
WOD
“Home Alone”
Complete a 6 minute Wall Sit. Every time you have to break do 20 Squats 20 Diamond Pushups and 20 Lunges.
* During the Wall Sit hands must be to your side palms on the wall.
CLASSES are Cancelled today!!!!!
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