WOD
WOD 4 Wishes 2018
Elimination by Target Burpees
Athletes will complete 1 target burpee the first minute 2 the second minute 3 the third minute etc. As long as they’re able to complete the Burpees in the minute. Score is the last completed round of target Burpees in the minute.
Male will jump to a 6” target above their highest reach with both hands.
Females will jump to a 4” target above their highest reach with both hands.
Recent Comments