18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Sat

May 09, 2014

Pre WOD

Take 20 minutes to work on Cleans.

WOD

10 rounds

Run 200m

2 Rope Climbs

Post WOD

V ups 3 x 20

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