18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

ohst2b

September 21, 2014

1ddf8e6c480f141b3505fb16035337cdPre WOD

OHS 5 x 3

WOD

21 – 15 – 9

Overhead Squat 95/65

T2B

Post WOD

3 sets 1 minute on 1 minute off for five sets.

Atlas Stones

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