18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

O H S

August 04, 2014

Froning2014GamesOHS-582x319Pre WOD

OHS 5 X 3

WOD

7 rounds

Overhead squats 3 reps
10 KTE

Post WOD

Mobility

 

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