18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Monday

February 08, 2015

Pre WOD

OHS 5 x 3

WOD

AMRAP 8
15 Power Snatch 75/55
30 DUs

Post WOD
6 x 2

Weighted Chin ups

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