18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Manion

August 31, 2014

Pre WOD

Tabata Row

WOD

Manion

Seven rounds for time of:
Run 400 meters
135/95  pound Back squat, 29 reps

Post time to comments.

TravisManionHero_th.jpg

Enlarge image

First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, assigned to 1st Reconnaissance Battalion, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, was killed by sniper fire on April 29, 2007 while fighting against an enemy ambush in Anbar Province, Iraq. He is survived by his father, Colonel Tom Manion, mother Janet Manion, and sister Ryan Borek.

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