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Holleyman

October 03, 2014

Pre WOD

Take 10 minutes to work on your Clean/Power Clean.

WOD

Holleyman

30 rounds for time of:
5 Wall ball shots, 20/14
3 Handstand push-ups
225/155 pound Power clean, 1 rep

Post time to comments.

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U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

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