18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

HD

December 02, 2014

Pre WOD

OHS 5 x 3

WOD

AMRAP 15

15 Slammers (AHAP)

20 KTE

2 Rope Climbs

Post WOD

Stretch

 

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