Friday

WOD

“CrossFit Games Open Event 19.5”
Complete rounds of 33, 27, 21, 15 and 9 reps for time of:
Thrusters (95/65 lbs)
Chest-to-Bar Pull-Ups

Time Cap: 20:00

**If the structure of this workout isn’t right for your current ability level then please visit the scaled version on the games site**