18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Fran

July 23, 2014

4f38bea9a50c8_mPre-WOD

Bench Press 5 x 5

WOD

Fran

21-15-9

Thrusters (95/65 lbs)

Pull-Ups

Post WOD

Max Bar Hang

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