18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

event 4

May 12, 2014

10336849_10203856400354471_8326389205214699537_nPre WOD

Push Press 5 x 3

WOD

2014 Regional Event 4

21-15-9-6-3 reps for time of:
Strict handstand push-ups
195-lb. front squats
Burpees

Post WOD

L SIT

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