18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

DGH

October 02, 2014

736d66134d5b11a74180f97c3803553bPre WOD

Back Squat 3 x 5

WOD

Tabatas

DUs

GHDs w/10lbs

Hang Power Clean 135/95

Post WOD

Max Bar Hang

 

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