About CrossFit Kids:
- Age Range: 5 – 10 years old
- Purpose: CrossFit is defined as constantly varied, high intensity, functional movements. The foundation of CrossFit is gymnastics. It is easier to teach children foundational skills when they are young, which prepares them for all sports and challenges of life.
- Progression: Our CrossFit Kids program focuses on teaching the basics of gymnastics to children between the ages of 5 years to 10 years.
- Coached by Megan Thomas. Megan has being coaching gymnastics for 10 years and is CrossFit Kids certified.
- Please call CrossFit Chesterfield to ask for days and times.