18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

anniE

June 13, 2014

imagesPre WOD

Tabata HR Pushups (total reps)

WOD

“Annie”

50 – 40 – 30 – 20 – 10

DUs

Sit ups

Post WOD

TGU (work to a heavy single

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