18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

6r

May 27, 2014

6a00d83451c51a69e2012877128a0a970c-800wiPre WOD Push Press 7 x 2

WOD

6 rounds

5 Push Jerks 155/115

10 Box Overs

Run 100m

Post WOD

Paleo Chair

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text