18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

5113

June 04, 2014

0e6e04b43c632ad5de47c497bd50adfb Pre WOD

Row 1000m

WOD

5 rounds

10 Pull ups

15 Wall Ball 20/14

30 DUs

rest 2 min. between rounds

Post WOD

Tabata Hollow Rocks

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