18161 Edison Avenue,
Chesterfield, MO 63005
Units F,G & H
(314) 677-7000

Day

June 10, 2017

Saturday

Pre WOD In teams of two, complete: 100 Pull-Ups 400 Meter Farmer’s Carry (heavy, swap weights as often as needed) 100 Wall Ball shots 400 Meter Farmer’s Carry 100 Burpee Box Jump-Overs (24″/20″) 400 Meter Farmer’s Carry
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